Your healing journey
Abled Therapy offers compassionate care
Healing happens when you feel truly seen and understood, so I take the time to learn how you process and receive information. Whether through conversation, visuals, hands-on activities, or reflection, l adapt each counselling therapy session to create a space where growth feels natural and achievable for you. This is your journey - I'm here to walk alongside you in a way that makes sense for you.
My approach is entirely client-focused, drawing from Cognitive Behavioural Therapy (CBT) and Narrative Therapy (NT) to support you in a way that best suits your needs. I specialise in loss and grief counselling, anxiety counselling, and disability and care counselling. And you can choose between in person and online counselling, it's up to you.
About me
Hi, I'm Bec
With 25 years as a registered nurse - 23 of those in paediatric oncology - l've walked alongside people in some of life's most tender moments. I know that joy and sorrow, doubt and faith often coexist, and I believe healing happens when we create space for both. Having served in church leadership for over twenty years, I'm passionate about helping people process grief, loss, anxiety and the impacts of disability, in a way that allows joy to stand alongside pain.
We all need a place to be heard, to heal, and to find the strength to keep moving forward. We can walk this path together through counselling therapy either in person or online. I believe in the power of therapy to transform lives positively. I am dedicated to helping individuals achieve mental well-being and personal growth through evidence-based practices and tailored treatment plans.
Counselling therapy sessions are tailored to address your specific needs.
Abled Therapy Services
Loss and Grief Counselling
Process pain
Grief isn't something to 'get over'—it's something to walk through. Loss changes us, but it doesn't have to steal our joy. Counselling therapy provides a space to process the pain while making room for hope, helping you navigate life with both sorrow and joy hand in hand. You don't have to carry it alone-healing begins when you allow yourself to be heard. I can walk beside you as your in-person or online counsellor.
Anxiety Counselling
Find peace
Anxiety can feel like a constant hum or a crashing wave, either way, it's exhausting. Counselling therapy offers a safe place to slow down, breathe, and untangle the thoughts that feel overwhelming. Together, we'll explore what's behind the worry, build tools to face uncertainty with confidence, and create space for calm to return. You don't have to live stuck in fear. Peace is possible, one step at a time.
Disability and Care Counselling
Discover strength
Having a disability yourself or caring for someone with a disability can stir deep emotions - grief, exhaustion, even identity loss. Whether you're a parent, a sibling, or you're navigating your own diagnosis, the journey can be both beautiful and incredibly heavy. Counselling therapy offers a space to process what's been lost, acknowledge what's hard, and rediscover strength and purpose.
Testimonials
Stories and thanks we love to share
"Bec has the ability to make anyone feel at ease and truly seen. Her strong and gentle love carries with it a deep sense of compassion and empathy... [she] has the qualities you need in a time of crisis."
"I am forever grateful to have met Bec. Her mentorship and counsel re-energised me at a time when I needed focus and direction most. The empathy, integrity and wisdom with which she works are undeniably impactful, and I feel truly blessed to have been under her guidance. I hope many more people have the opportunity to experience her gift as have."
"It's a rare and special thing to find a space where you can be fully yourself without fear, while also being challenged to grow. Bec has created that space for me. I met her at a time when I deeply needed focus, direction, and a place to be held accountable. The integrity and wisdom she brings to her work are undeniably impactful, and I feel truly blessed to have been under her guidance. I hope many more people have the opportunity to experience what I have."
"I was going through a time of seeing my own mum battle cancer and subsequently navigating her passing, Bec was always just a phone call away. She allowed me to share vulnerably without rushing and offered such comfort in the most difficult time of my life. Not everyone has the ability to sit with someone through grief, and to find a person who is... is truly rare. I hope you can experience the same level of love and compassion that I have."
Contact Us
Reach out for inquiries, appointments, or to learn more about Abled Therapy services.