Your healing journey
Abled Therapy offers compassionate care
Healing happens when you feel truly seen and understood, so I take the time to learn how you process and receive information. Whether through conversation, visuals, hands-on activities, or reflection, I adapt each counselling session to create a space where growth feels natural and achievable for you. This is your journey - I’m here to walk alongside you in a way that makes sense for you.
My approach is entirely client-focused, and aim to support you in the way that best suits your needs. I specialise in anxiety and depression counselling, couples counselling, loss and grief, and disability and care counselling. You can choose between in-person or online sessions, and I value accessible counselling, if you’re experiencing financial hardship and have a Mental Health Care Plan, discounted sessions are available.
About me
Hi, I'm Bec
I am a registered counsellor with a Master of Counselling and a member of the Australian Counselling Association (ACA). I offer a safe, compassionate space to help people untangle complex emotions, make sense of their experiences, and prevent emotional pain from taking up unnecessary room in their lives. Using evidence-based counselling approaches, I support individuals to move toward healing, resilience, and meaningful personal growth.
Alongside my counselling work, I bring over 25 years of experience as a registered nurse, including 23 years in paediatric oncology. These roles have allowed me to walk closely with people through grief, loss, anxiety, disability, and life-changing circumstances. I have learned that joy and sorrow, doubt and faith often coexist, and I believe healing happens when we create space for both. Counselling is offered in person or online, and I would be honoured to walk this path with you.
Counselling therapy sessions are tailored to address your specific needs.
Abled Therapy Services
Loss and Grief Counselling
Process pain
Grief isn't something to 'get over' - it's something to walk through. Loss changes us, but it doesn't have to steal our joy. Counselling therapy provides a space to process the pain while making room for hope, helping you navigate life with both sorrow and joy hand in hand. You don't have to carry it alone-healing begins when you allow yourself to be heard. I can walk beside you as your in-person or online counsellor.
Anxiety & Depression Counselling
Find peace
Anxiety and depression can feel like a constant hum, a heavy weight, or a crashing wave - exhausting in different ways, yet often intertwined. Counselling offers a safe place to slow down, breathe, and gently untangle the thoughts and emotions that feel overwhelming. Together, we’ll explore what’s happening beneath the surface, build tools to navigate uncertainty and low mood, and create space for calm, clarity, and hope to return. You don’t have to stay stuck. Healing is possible, one step at a time.
Disability and Care Counselling
Discover strength
Having a disability yourself or caring for someone with a disability can stir deep emotions - grief, exhaustion, even identity loss. Whether you're a parent, a sibling, or you're navigating your own diagnosis, the journey can be both beautiful and incredibly heavy. Counselling therapy offers a space to process what's been lost, acknowledge what's hard, and rediscover strength and purpose.
Couples Counselling
Strengthen connection. Navigate conflict. Create shared understanding.
Couples counselling offers a supportive, non-judgemental space for partners to explore challenges, understand unhelpful patterns in their relationship, and strengthen communication and emotional connection. Whether you’re navigating recurring conflict, feeling disconnected, adjusting to life changes, or wanting to deepen your relationship, therapy focuses on helping both partners feel heard and understood while working towards healthier patterns and shared goals.
Testimonials
Stories and thanks we love to share
"Bec has the ability to make anyone feel at ease and truly seen. Her strong and gentle love carries with it a deep sense of compassion and empathy... [she] has the qualities you need in a time of crisis."
"I am forever grateful to have met Bec. Her mentorship and counsel re-energised me at a time when I needed focus and direction most. The empathy, integrity and wisdom with which she works are undeniably impactful, and I feel truly blessed to have been under her guidance. I hope many more people have the opportunity to experience her gift as have."
"It's a rare and special thing to find a space where you can be fully yourself without fear, while also being challenged to grow. Bec has created that space for me. I met her at a time when I deeply needed focus, direction, and a place to be held accountable. The integrity and wisdom she brings to her work are undeniably impactful, and I feel truly blessed to have been under her guidance. I hope many more people have the opportunity to experience what I have."
"I was going through a time of seeing my own mum battle cancer and subsequently navigating her passing, Bec was always just a phone call away. She allowed me to share vulnerably without rushing and offered such comfort in the most difficult time of my life. Not everyone has the ability to sit with someone through grief, and to find a person who is... is truly rare. I hope you can experience the same level of love and compassion that I have."
Contact Us
Reach out for inquiries, appointments, or to learn more about Abled Therapy services.